HT Rowing will spend the weekend on the Cooper River, taking part in the Philadelphia Frostbite Regatta on Saturday and the Bill Braxton Memorial Regatta on Sunday. It is going to be cold so dress warm and bring extra layers. All athletes are required to arrive at the boathouse 90 minutes prior to race time. See below for the schedule and lineups:
Philadelphia Frostbite Regatta Schedule and Lineups (SATURDAY) Event: Lineup: Race Time: --------------------------------------------------------------------------------------------------- WHSN2x Carly/Kelly 9:00 --------------------------------------------------------------------------------------------------- WHSN4x Sarah/Cara/Athena/Fiona G 9:07 --------------------------------------------------------------------------------------------------- MHSN4x Luke/Sean/Josh/Joey 9:21 --------------------------------------------------------------------------------------------------- WHSV2x Olivia/Mary Theresa 9:56 Grace/Kelly --------------------------------------------------------------------------------------------------- MHSV2x Tommy/Brody 10:03 --------------------------------------------------------------------------------------------------- MHSV2x SWeller/Kevin 10:10 --------------------------------------------------------------------------------------------------- WHSV4x Maya/Fiona/Alex/Sara 10:24 --------------------------------------------------------------------------------------------------- MHSV4x Nolan/Nick/Haigh/Savell 10:31 Mark/John B/Tim/Colin --------------------------------------------------------------------------------------------------- MHSV4x Owen/Tristan/Weller/Weber 10:38 --------------------------------------------------------------------------------------------------- Bill Braxton Memorial Regatta Schedule and Lineups (SUNDAY) Event: Lineup: Race Time: ------------------------------------------------------------------------------------------- WHS2x Maya/Sara 10:24 Fiona/Olivia ------------------------------------------------------------------------------------------- WHS2x Alex/Mary Theresa 10:30 ------------------------------------------------------------------------------------------- MHS2x Nick/Nolan 10:36 ------------------------------------------------------------------------------------------- MHS2x Haigh/Savell 10:42 ------------------------------------------------------------------------------------------- MHS2x Owen/Tristan 10:48 ------------------------------------------------------------------------------------------- MHS2x Weller/Weber 10:54 ------------------------------------------------------------------------------------------- WHS4x Kelly/Carly/Ella/Grace 11:30 ------------------------------------------------------------------------------------------- WHS4x Maya/Fiona/Alex/Sara 11:36 ------------------------------------------------------------------------------------------- WHS4x Sara/Cara/Athena/Fiona 11:42 ------------------------------------------------------------------------------------------- MHS4x Kevin/SWeller/Tim/Brody 2:30 Luke/Sean/Josh/Joey ------------------------------------------------------------------------------------------- MHS4x Nolan/Nick/Haigh/Savell 2:36 Owen/Tristan/Weller/Weber ------------------------------------------------------------------------------------------- MHS4x Mark/John B/Tim/Colin 2:42 ------------------------------------------------------------------------------------------- GO HAWKS!!! GO HAWKS!!!
2 Comments
8/8/2022 08:49:02 am
ks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Apprecxdciate you reading and sharing your story since I can certainly relate and I think others can to
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8/8/2022 09:40:45 am
anks for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and knowing when scit’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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